We examined how Menaquinone-4, a form of vitamin K2, could help protect the heart during a critical event known as ischemia-reperfusion (I/R) injury, which often occurs after heart attacks. In our study, we used thirty-two rats, dividing them into three groups: a control group that experienced I/R without treatment, a group that received MK-4 before the injury, and another group that got MK-4 at the beginning of the recovery phase.
By using a specialized apparatus to assess heart function, we measured various indicators of heart health, including the pressure the heart could generate and rates of heart contractions. We also examined markers of heart damage and stress, like enzymes and inflammatory signals.
Our findings were promising. The group that received MK-4 after the I/R injury showed a significant reduction in the size of heart damage, alongside improved heart function. This group also had lower levels of markers related to heart stress and damage, indicating that MK-4 might help the heart recover from the stress of a heart attack. Overall, these results suggest that vitamin K2 could be a valuable ally in enhancing heart health during recovery from ischemic events.
Read More
8
Menaquinone reduces heart attack risk
Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study.
We explored the effect of dietary intake of menaquinone, commonly known as vitamin K2, on heart attack risk and overall heart health. The investigation drew on data from the Rotterdam Study, tracking 4,807 individuals who did not have prior heart attacks.
Through careful analysis, we observed a noteworthy finding: people who consumed higher amounts of menaquinone had a significantly reduced risk of coronary heart disease (CHD) and all-cause mortality. Specifically, those in the mid to upper intake levels of menaquinone exhibited a risk reduction of 27% and 57% for heart-related deaths compared to those with lower intake.
Interestingly, we found that menaquinone intake also seemed to correlate with lower instances of severe aortic calcification, suggesting its potential role in preventing vascular issues. On the other hand, our analysis indicated that phylloquinone, or vitamin K1, did not show any significant relationship with these health outcomes.
These findings underscore the importance of adequate menaquinone consumption as a potential strategy for heart attack prevention and cardiovascular health improvement.
Read More
7
Rivaroxaban shows promise for LVT
Rivaroxaban versus Vitamin K Antagonists (warfarin) based on the triple therapy for left ventricular thrombus after ST-Elevation myocardial infarction.
We examined the effectiveness of rivaroxaban compared to vitamin K antagonists (VKAs) in treating patients with left ventricular thrombus (LVT) following a heart attack. Our retrospective study involved 1,335 patients and found that rivaroxaban not only worked as effectively as VKAs but also led to quicker LVT resolution.
Although patients taking rivaroxaban experienced fewer adverse events, the difference in bleeding risks between the two treatments wasn't significant. These findings suggest that rivaroxaban may offer clinical advantages, but further research is necessary to confirm these results.
Read More
Most Useful Reviews
9
Plaque reduction
400 people found this helpful
Following a heart attack in February 2018, I adopted a plant-based diet and took this product alongside vitamin D3. Remarkably, a recent CT scan revealed that the plaque in my left artery reduced significantly from 95% to moderate, while the other arteries were clear of plaque. I'm grateful for the progress made.
Read More
9
No more nosebleeds
37 people found this helpful
I have suffered from nosebleeds since childhood. After some rhino-surgery, the surgeon said the cauterising would help. Fortunately, he was right. In winter, I still experienced them, but since taking two MK-7 capsules daily, they have completely disappeared. Additionally, knowing that vitamin K2 is beneficial for my heart and bones is a pleasant bonus.
Read More
7.5
Decalcification success
21 people found this helpful
This product has effectively removed calcium from my arteries, redirecting it to my bones and teeth. After experiencing a heart attack at 40, my resting heart rate and blood pressure were elevated. Since starting this product a few months ago, my resting heart rate has improved to the 80s, and my blood pressure readings are now normal. I take 1 capsule twice daily, and the neck pains that previously arose with exertion have significantly diminished.
A novel synthetised sulphonylhydrazone coumarin (E)-4-methyl-N'-(1-(3-oxo-3H-benzo[f]chromen-2- yl)ethylidene)benzenesulphonohydrazide protect against isoproterenol-induced myocardial infarction in rats by attenuating oxidative damage, biological changes and electrocardiogram.
We investigated the cardioprotective effects of a newly developed coumarin, known as 5,6-PhSHC, on heart damage caused by isoproterenol-induced myocardial infarction in rats. The study involved treating rats with 5,6-PhSHC or clopidogrel before inducing a heart attack.
Our findings showed that 5,6-PhSHC improved electrocardiogram patterns and reduced markers of heart injury. Additionally, it helped reverse tissue damage and regulated cholesterol levels. While the results are promising, more research is needed to determine its potential for human use.
Read More
9
Menaquinone-4 aids heart recovery
Potential Cardioprotective Role of Menaquinone-4 Against Cardiac Ischemia-reperfusion Injury.
We examined how Menaquinone-4, a form of vitamin K2, could help protect the heart during a critical event known as ischemia-reperfusion (I/R) injury, which often occurs after heart attacks. In our study, we used thirty-two rats, dividing them into three groups: a control group that experienced I/R without treatment, a group that received MK-4 before the injury, and another group that got MK-4 at the beginning of the recovery phase.
By using a specialized apparatus to assess heart function, we measured various indicators of heart health, including the pressure the heart could generate and rates of heart contractions. We also examined markers of heart damage and stress, like enzymes and inflammatory signals.
Our findings were promising. The group that received MK-4 after the I/R injury showed a significant reduction in the size of heart damage, alongside improved heart function. This group also had lower levels of markers related to heart stress and damage, indicating that MK-4 might help the heart recover from the stress of a heart attack. Overall, these results suggest that vitamin K2 could be a valuable ally in enhancing heart health during recovery from ischemic events.
Read More
8
Comparative effectiveness of antithrombotic therapies
One-year clinical outcome of patients with left ventricular thrombus after acute myocardial infarction discharged on triple or dual antithrombotic therapy.
We evaluated the outcomes of patients with left ventricular thrombus (LVT) after a heart attack, focusing on dual antithrombotic therapy (DAT) versus triple antithrombotic therapy (TAT).
Analyzing a decade's worth of records from our hospital, we found that those on DAT had significantly fewer major complications after one year compared to those on TAT, particularly in terms of bleeding.
With over two-thirds of complications occurring shortly after discharge, the findings suggest that DAT may be the safer option for these patients. However, a randomized study is needed for confirmation.
Read More
8
NOACs outperform VKAs in safety
The use of novel oral anticoagulants compared to vitamin K antagonists (warfarin) in patients with left ventricular thrombus after acute myocardial infarction.
We examined whether novel oral anticoagulants (NOACs) are more effective than vitamin K antagonists (VKAs) for treating left ventricular thrombus in heart attack patients. In our observational study of 2328 patients, we found that 4.3% had left ventricular thrombus.
Those treated with NOACs showed faster and better thrombus resolution at one year compared to the VKA group. Additionally, major bleeding events were significantly lower in the NOAC group. These findings suggest that NOACs could offer a safer and more effective option for patients post-heart attack.
Read More
8
Menaquinone reduces heart attack risk
Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study.
We explored the effect of dietary intake of menaquinone, commonly known as vitamin K2, on heart attack risk and overall heart health. The investigation drew on data from the Rotterdam Study, tracking 4,807 individuals who did not have prior heart attacks.
Through careful analysis, we observed a noteworthy finding: people who consumed higher amounts of menaquinone had a significantly reduced risk of coronary heart disease (CHD) and all-cause mortality. Specifically, those in the mid to upper intake levels of menaquinone exhibited a risk reduction of 27% and 57% for heart-related deaths compared to those with lower intake.
Interestingly, we found that menaquinone intake also seemed to correlate with lower instances of severe aortic calcification, suggesting its potential role in preventing vascular issues. On the other hand, our analysis indicated that phylloquinone, or vitamin K1, did not show any significant relationship with these health outcomes.
These findings underscore the importance of adequate menaquinone consumption as a potential strategy for heart attack prevention and cardiovascular health improvement.
Following a heart attack in February 2018, I adopted a plant-based diet and took this product alongside vitamin D3. Remarkably, a recent CT scan revealed that the plaque in my left artery reduced significantly from 95% to moderate, while the other arteries were clear of plaque. I'm grateful for the progress made.
Read More
9
No more nosebleeds
37 people found this helpful
I have suffered from nosebleeds since childhood. After some rhino-surgery, the surgeon said the cauterising would help. Fortunately, he was right. In winter, I still experienced them, but since taking two MK-7 capsules daily, they have completely disappeared. Additionally, knowing that vitamin K2 is beneficial for my heart and bones is a pleasant bonus.
Read More
7.5
Decalcification success
21 people found this helpful
This product has effectively removed calcium from my arteries, redirecting it to my bones and teeth. After experiencing a heart attack at 40, my resting heart rate and blood pressure were elevated. Since starting this product a few months ago, my resting heart rate has improved to the 80s, and my blood pressure readings are now normal. I take 1 capsule twice daily, and the neck pains that previously arose with exertion have significantly diminished.
Read More
9
Calcium regulated
7 people found this helpful
Vitamin K2 ensures calcium is fixed in bones, preventing harmful deposits in arteries and organs, which reduces the risk of heart attack. It's an anti-aging vitamin as it combats calcification associated with ageing. K2 also supports heart health and prevents cataracts while boosting mitochondrial function and overall vitality.
Read More
9
Stronger bones
5 people found this helpful
Vitamin K2 MK7 is crucial for heart health as it directs calcium to the bones, essential for strong teeth and bones. A deficiency may lead to calcium accumulating in tissues, risking heart attack. Supplementing with K2 MK7 is vital for maintaining overall health and preventing diseases related to ageing.
A heart attack, also known as myocardial infarction, occurs when blood flow to a part of the heart is blocked, often by a blood clot. This interruption can damage or destroy part of the heart muscle, leading to serious health complications or death if not treated promptly. Common symptoms include chest pain, shortness of breath, nausea, and lightheadedness. Risk factors include high blood pressure, high cholesterol, smoking, diabetes, and a sedentary lifestyle.
Preventing a heart attack largely revolves around maintaining a heart-healthy lifestyle. Regular exercise, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins, along with managing stress, can significantly lower the risk. Furthermore, understanding your personal risk factors and engaging with healthcare professionals for regular check-ups can be crucial in both prevention and early detection. If you suspect someone is having a heart attack, it's important to call emergency services immediately, as timely treatment is vital for survival and recovery.
Vitamin K is a fat-soluble vitamin crucial for various bodily functions, particularly in the clotting process of blood. It exists in two primary forms: K1 (phylloquinone), which is primarily found in leafy green vegetables like spinach and kale, and K2 (menaquinone), which is found in fermented foods and certain animal products. Vitamin K plays a significant role in the synthesis of proteins that regulate blood coagulation and is also essential for bone metabolism, assisting in the binding of calcium to bones and other tissues.
Deficiencies in vitamin K can lead to increased bleeding and bruising, and in severe cases, it may contribute to bone weakness. While most people can obtain adequate amounts of vitamin K through a balanced diet rich in vegetables and fermented foods, those with certain medical conditions or who are on specific medications may require monitoring and supplementation. Incorporating a variety of nutrient-dense foods into your diet is the best way to ensure you get enough vitamin K for optimal health.
Based on user reviews, the timeline for seeing results from taking Vitamin K2 (MK-7) can vary significantly among individuals. Some users report improvements relatively quickly, such as enhanced energy levels and reduced heart palpitations within short periods of starting the supplement, ranging from a few weeks to a few months after initiation (e.g., Read Review). Others, particularly those with a history of heart issues, have noticed gradual benefits like improved stamina and reduced arterial plaque over several months, often mentioning six months as a timeframe where they began to feel substantial changes (e.g., Read Review).
Moreover, some users have found long-term benefits, such as enhanced heart and bone health, after consistent use with other supplements like Vitamin D (e.g., Read Review). Thus, while some users have experienced noticeable results within weeks, for many, it may take several months of regular use to fully appreciate the benefits. It's important to remember that individual experiences may greatly vary, and users are encouraged to consult healthcare providers for tailored advice.
Research supports the potential benefits of vitamin K2, particularly menaquinone, in relation to heart attack risk and recovery. A study involving 4,807 individuals found that higher dietary intake of menaquinone significantly reduced the risk of coronary heart disease and mortality, indicating it could play a role in heart attack prevention [9]. Additional research highlighted Menaquinone-4's protective effects during ischemia-reperfusion injury, with evidence showing improved heart function and reduced damage when administered post-injury, suggesting its viability as a recovery aid after heart attacks [8].
Furthermore, the research indicates that novel anticoagulants may be more effective than traditional vitamin K antagonists for treating complications associated with heart attacks. Studies have shown that patients using novel oral anticoagulants experienced quicker resolution of left ventricular thrombus and fewer major bleeding events than those on vitamin K antagonists, underscoring the evolving landscape of heart attack treatment [7]. While these findings are promising, most studies focus on animal models or specific patient populations, indicating that further research is needed to confirm these benefits in the broader human population.
Based on user reviews, many individuals have reported significant improvements in various health symptoms after incorporating Vitamin K2 (MK-7) into their daily regimen. For instance, users experiencing frequent nosebleeds noted that these symptoms completely disappeared after they began taking two MK-7 capsules daily, highlighting a specific case where the supplement provided immediate relief (Read Review, Read Review). Furthermore, individuals recovering from heart issues reported beneficial changes such as improved heart health, reduced arterial plaque from calcium buildup, and diminished palpitations, with some claiming these changes became noticeable within months (Read Review and Read Review).
Moreover, many users have commended the role of Vitamin K2 in enhancing bone health by facilitating proper calcium absorption. Those taking it alongside Vitamin D reported strengthened bones and decreased bone pain, raising their overall vitality and energy levels (Read Review and Read Review). Users also expressed satisfaction with the overall health benefits of K2, which they noted extends beyond just bone and heart health, positively influencing overall wellness and energy levels. However, it is important to note that individual results can vary widely, and consulting with a healthcare professional is advisable for anyone considering supplementation.
Many users have reported positive experiences when combining Vitamin K2 (MK-7) with other supplements for heart health, particularly with Vitamin D. Users noted that this combination enhances calcium absorption, directing it to the bones and preventing harmful deposits in arteries, which can reduce the risk of heart attacks and support overall cardiovascular wellness (Read Review, Read Review, Read Review). One user highlighted that their energy levels and overall heart health improved after taking both supplements, allowing for a significant reduction in heart palpitations (Read Review).
However, it is important to note that not all experiences were positive; some users reported adverse effects such as heart palpitations after starting Vitamin K2, suggesting that monitoring and consultation with a healthcare provider is essential when combining supplements (Read Review, Read Review). Overall, while many users emphasize the potential benefits of combining Vitamin K2 with other supplements, individual responses can vary greatly based on personal health conditions and supplement interactions.
Based on user reviews, the appropriate dosage of Vitamin K2 (MK-7) for supporting heart health—particularly after a heart attack—varies, but a common recommendation is around 300 μg daily. Users noted this dosage is linked to a reduction in heart attack risk by promoting proper calcium absorption and preventing its accumulation in arteries. One review specifically highlighted that taking 300 μg has shown to decrease overall mortality from heart attack Read Review. Another user mentioned adopting a regimen of four MK-7 pills daily after their heart attack, which led to significant improvements in their health as indicated by follow-up medical scans Read Review.
Several reviews emphasize the synergy of Vitamin K2 with Vitamin D3, which further enhances its benefits for heart health. A user stated that simultaneous supplementation with these vitamins helped in directing calcium properly while reducing heart-related risks Read Review. Nonetheless, other users expressed caution, sharing experiences of heart palpitations and advising consultation with healthcare professionals before starting supplementation Read Review, indicating the importance of personalizing the dosage to suit individual health profiles.
6
Heart health improvements
I've experienced less heart palpitations and improved energy levels since starting this supplement. It has positively impacted my heart health after my heart attack.
9
Plaque reduction
1 people found this helpful
After my heart attack, I adopted a plant-based diet and took four MK-7 pills daily. A recent calcium scoring CT scan showed a significant reduction in plaque in my artery, which is promising.
7.5
Strong bones support
Taking vitamin K2 with D3 has helped me build strong bones, directing calcium to the right places like bones and teeth, while removing it from where it shouldn't be. It plays a vital role in protecting the heart, brain, and even in cancer protection while balancing blood sugar. This combination is excellent for energy and renal health, and reduces the risk of heart attack.
9
No more nosebleeds
37 people found this helpful
I have suffered from nosebleeds since childhood. After some rhino-surgery, the surgeon said the cauterising would help. Fortunately, he was right. In winter, I still experienced them, but since taking two MK-7 capsules daily, they have completely disappeared. Additionally, knowing that vitamin K2 is beneficial for my heart and bones is a pleasant bonus.
9
Nosebleed relief
1 people found this helpful
MK-7 completely stopped my nosebleeds, which I have suffered from since childhood. I take two daily and feel satisfied, and its additional heart and bone health benefits are a fantastic bonus!
7.5
Improved bone health
18 people found this helpful
If you are supplementing with D3, make sure to include K2. D3 enhances calcium availability, and K2 transports it into bones, preventing potential heart attack risks from excess calcium in soft tissues. Since starting K2, my bone pain has decreased, my teeth are cleaner, and my skin has improved. I will continue this as it’s scarce in my diet.
9
Calcium stabilised
5 people found this helpful
I take calcium, vitamin D, and vitamin K2 daily. This combination has significantly improved my health. Vitamin K2 stabilises calcium in bones, preventing it from accumulating in the heart and other tissues, thus reducing the risk of heart attack. I trust the Now Foods brand and am delighted with the results.
7.5
Reduced mortality risk
4 people found this helpful
Taking 300 μg of vitamin K2 (MK-7) has been shown to reduce overall mortality, especially from heart attack. I combine it with vitamin D, which enhances the benefits, as they complement each other in promoting health.
0
Consult doctor advised
8 people found this helpful
I tend to experience heart palpitations, and upon discovering that MK-7 has caused this for many, I opted against using it. NOW Foods produces excellent supplements, but ensure they suit your needs. It's crucial to consult your doctor, as there remain many unknowns about supplements, so avoid overindulgence.
0
Palpitations concern
3 people found this helpful
After taking this twice, I began experiencing palpitations, leading me to suspect that K2 might be the culprit following my heart attack. I no longer continue with it.
8
Menaquinone reduces heart attack risk
Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study.
We explored the effect of dietary intake of menaquinone, commonly known as vitamin K2, on heart attack risk and overall heart health. The investigation drew on data from the Rotterdam Study, tracking 4,807 individuals who did not have prior heart attacks.
Through careful analysis, we observed a noteworthy finding: people who consumed higher amounts of menaquinone had a significantly reduced risk of coronary heart disease (CHD) and all-cause mortality. Specifically, those in the mid to upper intake levels of menaquinone exhibited a risk reduction of 27% and 57% for heart-related deaths compared to those with lower intake.
Interestingly, we found that menaquinone intake also seemed to correlate with lower instances of severe aortic calcification, suggesting its potential role in preventing vascular issues. On the other hand, our analysis indicated that phylloquinone, or vitamin K1, did not show any significant relationship with these health outcomes.
These findings underscore the importance of adequate menaquinone consumption as a potential strategy for heart attack prevention and cardiovascular health improvement.
9
Menaquinone-4 aids heart recovery
Potential Cardioprotective Role of Menaquinone-4 Against Cardiac Ischemia-reperfusion Injury.
We examined how Menaquinone-4, a form of vitamin K2, could help protect the heart during a critical event known as ischemia-reperfusion (I/R) injury, which often occurs after heart attacks. In our study, we used thirty-two rats, dividing them into three groups: a control group that experienced I/R without treatment, a group that received MK-4 before the injury, and another group that got MK-4 at the beginning of the recovery phase.
By using a specialized apparatus to assess heart function, we measured various indicators of heart health, including the pressure the heart could generate and rates of heart contractions. We also examined markers of heart damage and stress, like enzymes and inflammatory signals.
Our findings were promising. The group that received MK-4 after the I/R injury showed a significant reduction in the size of heart damage, alongside improved heart function. This group also had lower levels of markers related to heart stress and damage, indicating that MK-4 might help the heart recover from the stress of a heart attack. Overall, these results suggest that vitamin K2 could be a valuable ally in enhancing heart health during recovery from ischemic events.
8
NOACs outperform VKAs in safety
The use of novel oral anticoagulants compared to vitamin K antagonists (warfarin) in patients with left ventricular thrombus after acute myocardial infarction.
We examined whether novel oral anticoagulants (NOACs) are more effective than vitamin K antagonists (VKAs) for treating left ventricular thrombus in heart attack patients. In our observational study of 2328 patients, we found that 4.3% had left ventricular thrombus.
Those treated with NOACs showed faster and better thrombus resolution at one year compared to the VKA group. Additionally, major bleeding events were significantly lower in the NOAC group. These findings suggest that NOACs could offer a safer and more effective option for patients post-heart attack.
References
Ghazouani L, Khdhiri E, Elmufti A, Zarei A, Feriani A, et al. A novel synthetised sulphonylhydrazone coumarin (E)-4-methyl-N'-(1-(3-oxo-3H-benzo[f]chromen-2- yl)ethylidene)benzenesulphonohydrazide protect against isoproterenol-induced myocardial infarction in rats by attenuating oxidative damage, biological changes and electrocardiogram. Clin Exp Pharmacol Physiol. 2022;49:1010. doi:10.1111/1440-1681.13690
Park J, Jung JH, Choi EK, Lee SW, Kwon S, et al. Comparison of early clinical outcomes between dual antiplatelet therapy and triple antithrombotic therapy in patients with atrial fibrillation undergoing percutaneous coronary intervention. PLoS One. 2022;17:e0264538. doi:10.1371/journal.pone.0264538
De Luca L, Putini RL, Natale E, Terranova A, Piazza V, et al. One-year clinical outcome of patients with left ventricular thrombus after acute myocardial infarction discharged on triple or dual antithrombotic therapy. J Thromb Thrombolysis. 2022;53:410. doi:10.1007/s11239-021-02577-2
Zhang Z, Si D, Zhang Q, Qu M, Yu M, et al. Rivaroxaban versus Vitamin K Antagonists (warfarin) based on the triple therapy for left ventricular thrombus after ST-Elevation myocardial infarction. Heart Vessels. 2022;37:374. doi:10.1007/s00380-021-01921-z
Alcalai R, Butnaru A, Moravsky G, Yagel O, Rashad R, et al. Apixaban vs. warfarin in patients with left ventricular thrombus: a prospective multicentre randomized clinical trial‡. Eur Heart J Cardiovasc Pharmacother. 2022;8:660. doi:10.1093/ehjcvp/pvab057
Wang MT, Hung CC, Lin KC, Mar GY, Kuo SH, et al. Comparison of effects of triple antithrombotic therapy and dual antiplatelet therapy on long-term outcomes of acute myocardial infarction. Heart Vessels. 2021;36:345. doi:10.1007/s00380-020-01708-8
Jones DA, Wright P, Alizadeh MA, Fhadil S, Rathod KS, et al. The use of novel oral anticoagulants compared to vitamin K antagonists (warfarin) in patients with left ventricular thrombus after acute myocardial infarction. Eur Heart J Cardiovasc Pharmacother. 2021;7:398. doi:10.1093/ehjcvp/pvaa096
Hassan AE, Hadhoud S, Elmahdi E, Elkattawy HA. Potential Cardioprotective Role of Menaquinone-4 Against Cardiac Ischemia-reperfusion Injury. J Cardiovasc Pharmacol. 2023;81:381. doi:10.1097/FJC.0000000000001413
Geleijnse JM, Vermeer C, Grobbee DE, Schurgers LJ, Knapen MH, et al. Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study. J Nutr. 2004;134:3100.